Sample Menu
![]() |
• Hash Brown Quiche (350 or 500 calories) You will love this decadent combination of eggs, herbs, hash browns and Canadian bacon. Served with fresh fruit salad.
• Sweet Potato and Pecan Waffles (350 or 500 calories) Creamy mashed sweet potatoes and crunchy pecans make this breakfast a real treat. Served with a side of organic chicken sausages, fresh fruit and maple syrup.
|
![]() |
• Maple Soy Glazed Salmon Wild salmon grilled with maple soy glaze served with marinated oven-roasted beets and ginger drizzled asparagus.
• Broiled Sirloin Steak and Seasoned Kale with Creamy Potato Leek Soup Organic grass fed sirloin steak with creamy potato soup and a side of wilted kale salad.
• Szechwan Stir Fry Chicken Tamari seared organic chicken served with stir-fry vegetables and peanuts over brown rice.
• The Good Life Salad Organic mixed greens topped with chopped tomatoes, cucumbers, sunflower seeds, red onions and dried cranberries.
Choose your protein: Seasoned and grilled chicken, shrimp, salmon or tofu. |
![]() |
• Tempeh Vegetable Stew (Vegan) Delightful Tempeh packed stew, served with a side of cauliflower mashed potatoes and French green bean salad.
• Caribbean Red Bean & Rice, Sautéed Kale and Kim-chee (Vegan) Caribbean spiced red beans and brown rice with garlic sautéed kale and a side of kim-chee
• Black Bean Sauté with Curried Cauliflower (Vegan) Cumin and thyme seasoned black bean sauté with carrots and celery served with curried cauliflower and brown rice.
• Spinach Tofu Lasagna (Vegan) You won't believe this cheese-less wonder! Layers of rice pasta filled with spinach, tofu and homemade marinara sauce. Served with a mixed greens salad and tomato ginger dressing.
|
![]() |
• Apple Pie Lara Bar • Organic Beef or Turkey Jerky • Almonds & Fruit • Cherry Pie Lara Bar • California Roll • Soy Yogurt & Berries • Turkey Lettuce Wraps • Hummus & Rice Crackers • Apple & Almond Butter • Lentil Pate on Endive Leaves • Egg Salad & Rice Crackers • Chocolate Tofu Pudding |



