Nutritional Guidelines

• Breakfast (350 or 500 calories)
• Lunch (500 calories)
• Dinner (500 calories)
• And at least one snack (200 calories)

Every new client to The Good Life Meals will be given a FREE complimentary phone consultation with one of our nutritionists to help determine the appropriate amount of calories that you should be eating. Your personalized Nutrition Plan will be emailed to you.

You can rest assured that all our meals are: